Dinner Menu
- V - Vegetarian / V - Vegan / GF - Gluten Free
Many items may be adapted to your dietary needs please ask your server
STARTERS
- Hummus (V)12.00
Puree of chick peas, lemon, tahini with an assortment of fresh vegetables, grilled pita
- Summer Wind Calamari13.00
Fresh calamari with roasted + hot peppers, garlic, olives, fresh herbs, lemon, balsamic vinegar
- Steamed Edamame Dumplings (V)12.00
Ponzo dipping sauce
- Honey Thai Chicken Wings14.00
Wasabi ranch
- Sesame Seared Ahi Tuna15.00
Siracha aioli, ponzu greens
- Savory Country Tart12.00
Flaky pastry crust with cheddar, caramelized onions, fire roasted Fuji apples, applewood bacon
SOUP + SALADS
- House Salad4.50
Green leaf lettuce, black olives, mushrooms, red cabbage, carrots, and tomato wedge, served with your choice of dressing
With dinner - $3.50 - Farfalle in Brodo (V)
Small 4 | Large 5
Tomato broth, vegetables, bow-tie pasta - Cafe Cobb (GF)15.00
Field greens, grilled chicken, bacon, tomato, hard cooked eggs, blue cheese, avocado
- Caesar Salad12.00
Whole romaine leaves, zesty garlic, lemon, parmesan dressing, homemade garlic herb croutons
Chicken, Tofu or Tempeh 16
Grilled Shrimp or Salmon 17 - Nicoise Salad (GF)16.00
Seared Ahi tuna, mixed greens, hard boiled egg, mixed olives, cucumbers, feta cheese, lemon vinaigrette
- Power Kale Salad (V)15.00
Power blend of yellow beets, brussels sprouts, kale, cucumbers, cracked green wheat, golden raisins, lemon vinaigrette
- Arugula Salad (GF)13.00
Fresh arugula, roasted peppers, sundried tomatoes, kalamata olives, mushrooms, oil, vinegar, freshly grated romano cheese
Chicken, Tofu or Tempeh 16
Grilled Shrimp or Salmon 17 - Antipasta Metro (GF)14.00
Greens, sundried tomatoes, housemade mozzarella, pesto, artichoke hearts, kalamata olives, roasted + pepperoncini peppers, balsamic vinegar, extra virgin olive oil
ASIAN | VEGETARIAN | MACRO
- Vegetable Stir Fry (V/GF)15.00
Garden fresh vegetables, stir fried in a ginger soy sauce served over organic brown rice
Tofu, Tempeh or Chicken 16
Shrimp 17 - Vegetable Lo Mein (V)15.00
Stir fried garden fresh vegetables, lo mein noodles served in a garlic ginger sauce
Tofu, Tempeh or Chicken 16
Shrimp 17 - Organic Vegetables (V/GF)17.00
Lightly Steamed or Stir Fried Medley of fresh organic vegetables over organic brown rice, side of tahini sauce
- Grilled Tempeh with Seasonal Chutney (V/GF)15.00
Grilled soybean cake topped with freshly prepared chutney served with organic brown rice, steamed organic vegetables
- Classic Macro Supreme (V/GF)15.00
Organic brown rice, organic adzuki beans, steamed greens, arame sea vegetable
PIZZA
- Made fresh from the finest organic unbleached flour
- Vegan Mozzarella 1 | Gluten Free Crust 3
- CLASSICO13.00
Mozzarella cheese, tomato sauce, herbs, spices
- QUATTRO FROMAGGI15.00
Mozzarella, fontina, ricotta + parmesan cheeses with dollops of tomato sauce
- METRO VEGETARIAN15.00
Vegetarian meatballs, roasted red peppers, hot peppers, mozzarella
- CAFE VEGETARIAN15.00
Broccoli, roasted peppers, fresh mushrooms, onions, artichoke hearts, mozzarella
- BRUSCHETTA14.00
Fresh tomato, basil, garlic, olive oil, mozzarella
- DAVID'S FAVORITE16.00
Grilled chicken, pesto, black olives, fresh tomatoes, mozzarella
- FREDDO’S FAVORITE15.00
Italian chicken sausage, peppadew peppers, black olives, mozzarella
ENTREES
- Scarlet Snapper26.00
Pan seared filet over mixed vegetable
- Shrimp Risotto (GF)19.00
Mozzarella, fontina, ricotta + parmesan cheeses with dollops of tomato sauce
- Grilled Chicken + Eggplant18.00
Stacked with roasted peppers, mozzarella cheese, topped with marinara, side of pasta
- Almond Encrusted Salmon20.00
Grand Marnier cream sauce over roasted garlic mashed potatoes, spinach
- Thai Peanut Chicken18.00
Grilled marinated chicken, spicy peanut sauce with organic brown rice, vegetable
- Chicken Fresca18.00
Sauteed chicken breast, plum tomatoes, shallots, capers, lemon white wine sauce with organic brown rice, broccoli
- Awesome Tofu18.00
Marinated, grilled, topped with zucchini, sundried tomatoes, marinara, mozzarella (Vegan soy cheese available)
- Maple Glazed Pork Chop20.00
Topped with flame roasted apples served with roasted garlic mashed potatoes, vegetable
PASTA
- Shrimp Adriatica19.00
Sauteed shrimp, roma tomatoes, fresh herbs, kalamata olives, sundried tomatoes, capers, feta cheese, penne pasta
- Meatless Meatballs (V)16.00
Linguine with meatless meatballs (Contains nuts)
- Linguine Puttanesca (V)16.00
Spiced plum tomatoes, garlic, olives, capers, fresh herbs
- Rigatoni Metro17.00
Sliced grilled chicken, fontina cream sauce, plum tomatoes
- Farfalle with Prawns19.00
Fontina cream sauce, sundried tomatoes
- Martini’s Crazy Chicken18.00
Grilled chicken, olive oil, prosciutto, sweet peas, red wine, touch of cream over penne
- Ravioli Parmigiana16.00
Jumbo cheese ravioli, homemade marinara sauce, melted mozzarella cheese
- Gluten Free Pasta (V/GF)17.00
Grilled marinated tofu, roma tomatoes, chipotle garlic, olive oil
- Cavatelli, Broccoli + Italian Chicken Sausage18.00
Sauteed with garlic, olive oil, roma tomatoes, romano cheese
DRINKS
- Soda
Coke, Diet Coke, Sprite, Orange, Ginger Ale, Seltzer
- Sweet Tea2.00
- Unsweetened Fresh Brewed Ice Tea2.00
- Natural Juice Soda4.00
- Organic Lemonade4.00
- San Pellegrino8.00
- Coffee, Tea2.00
- Herbal Tea3.00
- Cappuccino4.00
- Espresso3.00
DESSERTS
- Cheesecake8.00
- Tiramisu8.00
- House Made Vegan Carrot Cake8.00
- S'mores for Four14.00